Sunday, March 23, 2014

Literature Review #4



2. Citation:
Krieg, Dana Balsink. "High Expectations For Higher Education? Perceptions Of College And Experiences Of Stress Prior To And Through The College Career." College Student Journal 47.4 (2013): 635-643. Academic Search Premier. Web. 23 Mar. 2014.

3. Summary:
"High Expectations For Higher Education? Perceptions Of College And Experiences Of Stress Prior To And Through The College Career" is an article about the difficulties that students experience as they adjust to college. Many students have difficulties due to their expectations of college before they enter it, and therefore they have a difficult time their freshman year. Krieg did a study in which she assessed 36 students before and during their freshman year, as well as their senior year. She expected to see higher stress as a result of expectations of college not being fulfilled, and the results showed that most students are actually more prepared in having realistic expectations than they used to be. The only violation of expectations found was that students were much more involved with their families throughout college than they had thought. Another conclusion was that there was not much difference found in stress between freshman and seniors.

4. Author:
Dana Balsink Krieg is an associate professor of psychology at Kenyon College. Her areas of expertise are emerging adulthood, as well as social and cognitive development. She has done a lot of research involving educational psychology and other areas similar to her study done about high expectations for higher education.

5. Key terms:
One key term in this article is expectation, which is a strong belief that something will occur one way or another. In this case, the term refers to students' expectations about college, whether it be that they are well prepared for the workload or whether they will have free time. Another key term used in this article is the "first year myth", which is basically that first year students may have very high expectations for their soon to be college life. This may not be as true now, because many students are able to research more into colleges with the use of the internet and other similar sources.

6. Quotes:
"The First Year Myth may be less dramatic now as students have multiple sources of information about college life and the specific colleges they have chosen to attend. For example, it is not uncommon for students to visit colleges and speak with current students about their experiences" (1).
"Overall, we predicted that violated expectations would be associated with higher stress. Specifically, we expected that finding the academic experience more rigorous than expected, being less involved socially than expected, and being less satisfied with the chosen college than expected would be associated with higher stress" (1).
"Overall, we found that students were fairly accurate in their assessment of their academic preparation and performance, as well as their social interactions. This finding is supported by other research indicating less uniformly optimistic views of college (Jackson, et al., 2000). Students' expectations were violated, however, regarding involvement with their parents. Students maintained higher levels of involvement with their parents than expected" (1).

7. Value:
This article contained very valuable information that could definitely benefit my paper. Krieg looked into how a student's expectation not being fulfilled could make his or her college experience even more stressful, but her results showed that this may no longer be the case since there are so many more resources for students when they choose their college. This may be useful as a counter-argument in my final paper because many people would think that violated expectations for first year students would increase their stress.

Tuesday, March 11, 2014

Literature Review Blog #3


2. Citation
Bland, Helen W., et al. "Stress Tolerance: New Challenges For Millennial College 
           Students." College Student Journal 46.2 (2012): 362-375. Academic Search 
           Premier. Web. 11 Mar. 2014.

3. Summary
"Stress Tolerance: New Challenges For Millennial College Students" is an article found in the College Student Journal about the millennial generation of college students and the unique characteristics of this generation. It focuses on how this generation of college students deals with the many stressors of college. The authors did a study on this topic by using a stress tolerance questionnaire, and from the questionnaire they grouped students into high and low stress tolerance groups. They concluded from the study that the coping mechanisms used by the millennial college students are ineffective, and they are leading to low stress tolerance.

4. Authors:
Helen W. Bland: Bland is a professor at Georgia Southern University, and she works in the Department of Community Health. Her expertise includes community health education.
Bridget F. Melton: Melton is an associate professor at Georgia Southern University, and she works in the Department of Community Health, with expertise in physical activity.
Paul Welle: Welle was a student in Georgia studying stress in college students.
Lauren Bigham: Bigham is a professor at Georgia State University, and she works in the Department of Health and Kinesiology.

All four of these authors are knowledgeable about the topic of the article because they all study health related subjects, and have previous works on topics related to this one.

5. Key Terms:
One key term in this article is stress tolerance, which is the ability to remain calm when faced with stressful situations. This term is used a lot in this article because the study is comparing high tolerance college students and low tolerance college students. Another key term in this article is millennial generation, which is a group of people born from the 1980s' and later, like people in college now. This study is on millennial college students.

6. Quotes:
"Since stress is such a concern for the Millennial college student population, there is a real need to approach the topic in relation to stress tolerance. When faced with similar stressors, people do not react in the same manner. Some are able to handle the stress, while others have great difficulty" (1).

"The Millennials face a great deal of stress regarding their education. According to Howe and Strauss (2000), the Millennials are the first generation since 1945 to face a more stringent set of academic standards than the generation before it" (1).

"Out of the 29 factors assessed in relation to stress tolerance, nine were found to be risk factors that put one more likely to suffer low stress tolerance. These nine factors included cleaned apartment, called a friend, prayed, used internet social networks, called mom, shopped, ate, and used substances. A common theme that these risk factors might share is that all allude to reliance on external coping sources. These coping mechanisms may be defined as avoidant coping strategies" (1).

7. Value:
This article is very valuable for my final research project. It provides a detailed study and conclusion on how millennial college students cope with stress. They concluded that millennial college students' methods of coping with stress are actually not helping them very much, and they are just causing them more stress. This is a key point to include in my paper. Also, many quotes in the article will be very useful in supporting by points and expanding on the topic.

Research Blog #5: Bibliography with Five Scholarly Sources

Bibliography


Becker, Dana. One Nation under Stress: The Trouble with Stress as an Idea. New York: 
          Oxford UP, 2013. Print.
Kreig, Dana Balsink1. "High Expectations For Higher Education? Perceptions Of 
          College And Experiences Of Stress Prior To And Through The College Career." 
          College Student Journal 47.4 (2013): 635-643. Education Full Text (H.W. Wilson)
          Web. 11 Mar. 2014.
Misra, RanjitaMcKean, Michelle. "College Students' Academic Stress And Its Relation To
         Their Anxiety, Time Management, And Leisure Satisfaction." American Journal Of
         Health Studies 16.1 (2000): 41. MasterFILE Elite. Web. 25 Feb. 2014.
Pedersen, Daphne E.1. "Stress Carry-Over And College Student Health Outcomes."
College Student Journal 46.3 (2012): 620-627. OmniFile Full Text Mega (H.W.
Wilson). Web. 3 Mar. 2014.
Welle, Paul D., and Helen M. Graf. "Effective Lifestyle Habits And Coping Strategies
        For Stress Tolerance Among College Students." American Journal Of Health
        Education 42.2 (2011): 96-105. ERIC. Web. 3 Mar. 2014.


Research Blog #4: Research Proposal

Kelsey Hotz
Research in the Disciplines: College!                             
                          
Research Proposal Assignment
        The research topic that caught my attention was stress in college students. It is well known that so many college students are faced with huge changes and a lot of tasks to balance, which in turn cause stress. “1 in 5 Undergrads Is Constantly Stressed”, an article written by by NBC, stated, “One in five say they have felt too stressed to do schoolwork or be with friends. About the same number say things have been so bad in the past three months that they have seriously considered dropping out of school” (NBC News). Different groups of people experience varied levels of stress, and they handle it in different ways as well. I will explore not only these topics, but also how stress negatively impacts one’s health, and how college stress can be reduced. In order to address the topic of stress in college students, I will discuss the many factors that lead to stress. These factors include the pressure to keep high grades, managing one’s social life, dealing with relationship issues, as well as managing a job and paying off student loans due to the high cost of higher education. Not all college students experience that same amount of stress, therefore it seems important to compare how students are affected relating to gender, race, major, sexual orientation, and more. From there, the paper will continue on with the many effects of stress on a student.  Emily Driscoll wrote, in the article “Stress in College: What Causes it and How to Combat it”,” A constant state of stress can affect all aspects of students’ bodies: physical, mental, emotional, cognitive, and behavioral functions can go haywire under duress” (Driscoll).  Exploring how stress affects the body will open many doors to how to deal with stress and even how to reduce it. With all of the aspects of college stress stated, this research paper will be very well rounded.
        After carefully considering all of the aspects that need to be included for this research paper, I came up with a valid research question. My research question is: Why are college students especially vulnerable to stress? This research question contains sufficient challenge in that it allows many topics to be covered.  While answering the question, I will discuss the general factors that cause college students so much stress, which will pave the way to comparing the significance of stress in various subgroups of college students. From there I will expand upon how to reduce stress in these college students, which will be more challenging because I must think about how the stress is caused and determine what methods truly reduce it. The research question seems manageable due to the many studies done on the topic and the many articles available online to support my ideas.
        In order to analyze facts and case studies, I will need to use some theories. For example, in the article “Effective Lifestyle Habits and Coping Strategies for Stress Tolerance Among College Students” it states, “Differences in effectiveness of coping strategies among students strongly suggest that genders and races cope differently and that ‘one size fits all’ health education stress intervention programs may not be effective for college students” (Welle, Graf). This theory that different genders and races cope with stress differently is just one of many theories analyzing differences in stress among subgroups of college students. Theories like this will help show that not all students deal with stress in the same way, therefore there must be alternate forms of reducing stress. Another theory I will use in the research paper is that the cost of higher education is one of the major stress factors for college students. The high tuition leads to students being left with large student loans to pay off, which in turn causes them stress in the process of figuring out how to pay it off. In Walden on Wheels, Ken Ilgunas reveals how he feels about his large amount of  student debt when he says, “Yet, with every passing day, I began to feel the pressure of all the debt weighing me down” (Ilgunas 30). Ilgunas is one of many students put in this same position, in which one is drowning in stress. These theories mentioned are only a couple that I will be able expand on in my paper, and they will prove to be very applicable due to the fact that they allow me to expand on my research topic.
        Through all of the facts, theories, and case studies I may find, my research paper will be complete. My research plan is to find more theories on how stress is brought upon college students and to provide statistical proof for these theories. I will find many statistics from the results of case studies performed. One case study that will help develop my research paper stated it’s objective as: “Using a stress carry-over perspective, this study examines the relationship between stress stemming from school and family domains and physical and mental health outcomes” (Pedersen). This case study is known as “Stress Carry-Over and College Student Health Outcomes”, and was done using 268 undergraduate students, men and women, in order to analyze any stress and health outcomes of the stress. It concluded that men and women are affected by stress differently, but similarly in some ways as well, and there may be at least one health outcome. This study will help support the theory that male and female genders deal with stress differently, and it will analyze the factors of stress in college students. I can find plenty more case studies that will open up additional questions like this study does, and they will also support my idea and research question. All in all, with my current research plan my paper will be successful and can only improve with more research.






Work Cited
Driscoll, Emily. "Stress in College: What Causes It and How to Combat It." Fox
        Business. FOXBusiness, 31 Mar. 2011. Web. 02 Mar. 2014.
Ilgunas, Ken. Walden on Wheels: On the Open Road from Debt to Freedom. Houghton
        Mifflin 2013.
Pedersen, Daphne E.1. "Stress Carry-Over And College Student Health Outcomes."
College Student Journal 46.3 (2012): 620-627. OmniFile Full Text Mega (H.W.
Wilson). Web. 3 Mar. 2014.
Welle, Paul D., and Helen M. Graf. "Effective Lifestyle Habits And Coping Strategies
        For Stress Tolerance Among College Students." American Journal Of Health
        Education 42.2 (2011): 96-105. ERIC. Web. 3 Mar. 2014.
"1 in 5 Undergrads Is Constantly Stressed." Msnbc.com. Associated Press, 18 Mar. 
2008. Web. 03 Mar. 2014.